Track Your Day
Quickly log what matters — in under two minutes.
- Energy
- Fatigue
- Symptoms
- Sleep
- Mood
- Activity
- Wellbeing

DAYMARK
Understanding MS. Empowering you.
Living with Multiple Sclerosis can feel unpredictable. Daymark helps you understand your energy, recognise symptom patterns and plan your days with greater confidence — using intelligent daily tracking and personalised insights.
Why Daymark
Most health apps simply collect data. Daymark helps you understand what your data actually means by identifying patterns in fatigue, symptoms, sleep, activity and wellbeing.
Designed by someone living with Relapsing Remitting Multiple Sclerosis, Daymark focuses on practical insights rather than overwhelming charts.
Features
Quickly log what matters — in under two minutes.
Visualise trends across weeks and months to understand what affects your energy and symptoms.
Use personalised insights to make informed decisions about work, exercise, social events and rest.
Daymark analyses the information you log each day — energy, symptoms, sleep, activity, mood and wellbeing — to identify patterns unique to you. Using these insights, it generates an easy-to-understand AI Traffic Light Prediction to help you prepare for the day ahead.
Your recent data suggests you’re likely to have more energy today. A great opportunity to plan important activities while continuing to pace yourself.
Your recent trends suggest balancing activity with rest. Plan carefully and avoid overexertion.
Your recent data indicates you may be at greater risk of fatigue or symptom flare-ups. Consider prioritising rest and essential activities.
Predictions are generated from your own logged data and personal trends. Daymark provides supportive wellbeing insights and is not a medical device or a substitute for professional medical advice.
How it works
Complete a quick daily wellbeing check-in.
Our intelligent system identifies patterns unique to you.
Receive your personalised AI Traffic Light Prediction and meaningful insights to help manage your energy.
Built by someone living with MS
Daymark was created by someone living with Relapsing Remitting Multiple Sclerosis who understands how unpredictable life with MS can be.
The mission is simple: help people understand their condition, feel more in control and make everyday life a little easier.
“I built Daymark because I needed it myself, a calm, intelligent companion that turns daily noise into clarity.”
Our mission
Daymark combines thoughtful design with intelligent technology to transform daily symptom tracking into meaningful, actionable insights. Our goal is to empower people living with MS to better understand themselves and make confident decisions every day.
Available now
Daymark is now live on iOS and Android. Start tracking your energy, symptoms and wellbeing — and let Daymark AI help you plan tomorrow with confidence.
Free to download. Understanding MS. Empowering you.
FAQ
Everything you might want to know about Daymark, our AI predictions and early access.
Daymark is an AI-powered daily companion designed specifically for people living with Multiple Sclerosis. It helps you track energy, symptoms, sleep, mood and wellbeing, then turns that information into personalised insights and an easy-to-read AI Traffic Light Prediction for the day ahead.
Daymark is built for anyone living with MS — including relapsing remitting, secondary and primary progressive forms — who wants a calmer, more intelligent way to understand their body and plan their days with more confidence.
Daymark learns from the information you log each day and identifies patterns unique to you. It then generates a simple green, amber or red indication for tomorrow so you can pace yourself, plan important activities or prioritise rest.
No. Daymark is a wellbeing and self-management tool. It does not diagnose, treat or replace professional medical advice. Always consult a qualified healthcare professional for medical guidance about your MS.
Yes. Your data belongs to you. Daymark stores your information securely using trusted providers, never sells your personal data, and only shares what is strictly necessary to run the service. You can request deletion at any time by emailing info@daymarkapp.com.
Under two minutes. Daymark is designed for MS-friendly energy levels — quick check-ins, no overwhelming charts, and gentle prompts so tracking becomes a small, sustainable habit rather than another burden.
Daymark is available now on iOS and Android. Download it from the App Store or Google Play to start tracking your energy, symptoms and wellbeing, and let Daymark AI help you plan ahead.
Early access members will hear first about pricing and any founding-member benefits. Our goal is to keep Daymark accessible for the MS community.
Still curious? Email the team — we read every message.
Contact
Questions? Feedback? Partnership opportunities? Get in touch anytime.